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Health for EveryBODY, inside & out.

Our mission is to help you realize your happiest, healthiest, and BEST SELF! We are a holistic wellness company, offering tips and resources, as well as the safe, natural, and effective solutions to help you on your wellness journey. The rest is up to you! 

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Ignite Your Health Experience 

Mind, Body & Soul. When these 3 aspects of wellness work together in harmony, you are much more likely to achieve your overall health goals.

Through our lifelong wellness journey, we've seen & tried many different products and services. Now, we're ready to share with you what has worked for us! We're not perfect, but why not learn from our successes and our failures.

As the kids say, we promise to Keep It Real!

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Check out our recommendations below.

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DAILY HEALTH

Properly fueling and taking care of yourself daily is vital.

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PERSONAL CARE

Focusing on yourself is not optional, it is a necessary.

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ACTIVE

The key to longevity and overall health is to keep moving.

Check out our Healthy Tips & Eats section for fun and tasty info.

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Our Story

Nice to meet you! We are husband and wife entrepreneurs that have been together for nearly 25 years. Living with our amazing son Aidan, and our 2 lovable pit bulls is always an adventure, so we need to stay in tip top shape. But let's face it, that isn't always easy!

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Our Why: Throughout our lives, we have always had a focus on health & wellness. From Sean's constant fine tuning of his fitness and nutrition regiments, to Lisa's several health challenges, to Aidan's epilepsy, autism, and special needs, we're always looking for solutions that are safe, natural and effective for our family. We've tried many, many, many different things, and have decided to share what works for us. 

Our hope is that you and your family can benefit from these solutions the same way ours has. 

 

We're Transparent. We're Fun. We're Real.  

Our Story
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